Effects of d-allulose intake during exercise training on heart rate response to submaximal exercise in untrained young adults: a pilot study
Takamasa Tsuzuki, Takako Yamada, Teruhiko Koike, Takashi Umeda, Takayuki Negishi · 2026
Read Effects of d-allulose intake during exercise training on heart rate response to submaximal exercise in untrained young adults: a pilot study by Takamasa Tsuzuki, Takako Yamada, Teruhiko Koike, Takashi Umeda, Takayuki Negishi (2026) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/pmc-13655431.txt.
Description
Takamasa Tsuzuki and co-authors report a 2026 pilot study of a rare sugar, d-allulose, taken during exercise training by young adults. The sugar has been shown to raise fat burn in single bouts, but its effect across a training block was unknown. Eighteen untrained adults cycled at half effort, four days a week for four weeks.
Half drank the sugar before each session and half a plain drink, by lot. Body makeup did not split by group, and fitness gains leaned to the sugar group without reaching a firm mark. Heart rate paths across the weeks did split by group in shape.
Catalog record
| CREATOR | Takamasa Tsuzuki, Takako Yamada, Teruhiko Koike, Takashi Umeda, Takayuki Negishi |
|---|---|
| YEAR | 2026 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 33 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |