Finding Balance: Insights from Mexican Heritage Families on Living a Healthy Lifestyle in New York City

Jennifer Leng, Linda Ivette Gonzalez-Sarinana, Stephanie Minaya, Bharat Narang, Jaime Gilliland, Francesca Gany · 2026

Read Finding Balance: Insights from Mexican Heritage Families on Living a Healthy Lifestyle in New York City by Jennifer Leng, Linda Ivette Gonzalez-Sarinana, Stephanie Minaya, Bharat Narang, Jaime Gilliland, Francesca Gany (2026) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/PMC13614992.txt.

Description

Jennifer Leng and colleagues report a 2026 study of Mexican heritage families in New York City and what a healthy life looks like inside their homes. Obesity hits Hispanic adults and children hard, and family programs built for these communities are scarce. To design such a program, the team held six Spanish-language focus groups with 31 parents and caregivers who themselves had overweight or obesity, recruited through a community health service.

Four themes emerged. Children were picking up American habits faster than their parents, sparking clashes over food. Parents saw themselves as role models, balancing firm guidance with flexibility. Work, money, and time made healthy food and activity hard to keep up. The families' own words now shape a culturally fitted program, instead of one translated as an afterthought.

Catalog record

CREATORJennifer Leng, Linda Ivette Gonzalez-Sarinana, Stephanie Minaya, Bharat Narang, Jaime Gilliland, Francesca Gany
YEAR2026
COLLECTIONPAPERS
FORMATTXT
FILE SIZE47925
LICENSEhttps://creativecommons.org/licenses/by/4.0
RIGHTSCC BY
SOURCEEurope PMC

Source: https://europepmc.org/article/MED/PMC13614992

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