Acute Effects of 2S-Hesperidin Supplementation on Performance and External Load in Female Basketball Players
Enrique Flórez-Gil, Patricio Pérez-Armijo, Alejandro Vaquera, Alejandro Rodríguez-Fernández · 2026
Read Acute Effects of 2S-Hesperidin Supplementation on Performance and External Load in Female Basketball Players by Enrique Flórez-Gil, Patricio Pérez-Armijo, Alejandro Vaquera, Alejandro Rodríguez-Fernández (2026) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/pmc-13611277.txt.
Description
Enrique Flórez-Gil and co-authors test a citrus compound for quick gains in women's basketball performance, in a 2026 study. The compound belongs to a plant family praised as a sports aid, yet proof in team sports and in women is thin. Twelve trained players took part.
Each player took the supplement or a dummy pill five hours before testing, in a crossed design. Tests covered grip strength, jumps, sprint, agility, and a shuttle fitness run, plus load in a set practice. The supplement days showed better grip, higher jumps, and a faster final run speed. Sprint and agility did not move, and heart rate ran lower. The authors treat the small trial as exploratory.
Catalog record
| CREATOR | Enrique Flórez-Gil, Patricio Pérez-Armijo, Alejandro Vaquera, Alejandro Rodríguez-Fernández |
|---|---|
| YEAR | 2026 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 40 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |