The effect of social exclusion on bedtime procrastination among college students: the mediating role of psychological resilience and the moderating role of fear of missing out
Jianbo Wang, Zixuan Zhang, Jiale Zhao · 2026
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Description
Wang, Zhang, and Zhao study why college students who feel shut out by peers also tend to put off going to bed. Sleep matters for study results and mental balance, yet bedtime delay is common on campus. Their 2026 survey covered about a thousand undergraduates at one university in China, with 972 valid replies.
Feeling shut out was linked to more bedtime delay. Strength of mind partly carried that link, since exclusion seemed to wear it down. Fear of missing out changed the strength of the direct link, making some students more prone than others. The authors read exclusion as a risk factor worth attention in campus health work.
Catalog record
| CREATOR | Jianbo Wang, Zixuan Zhang, Jiale Zhao |
|---|---|
| YEAR | 2026 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 53 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |