Mindfulness and learning engagement among undergraduate dance majors: the serial mediating roles of self-efficacy and academic burnout

Zhihao Gong, Kai Qiu, Feng Xue · 2026

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Description

Zhihao Gong, Kai Qiu, and Feng Xue trace how mindfulness feeds study engagement in dance majors in a 2026 paper. Dance training is intense, repetitive, and judged constantly, which strains wellbeing. The team surveyed 711 undergraduates at five universities across five provinces in China.

Standard scales measured mindfulness, self efficacy, burnout, and engagement. Mindfulness linked directly to engagement, with a correlation of 0.330. Self efficacy carried part of that link on its own, and a serial path through self efficacy then lower burnout carried more. The chain model was tested with five thousand bootstrap resamples. The findings suggest attention training lifts engagement partly by building confidence and easing exhaustion.

Catalog record

CREATORZhihao Gong, Kai Qiu, Feng Xue
YEAR2026
COLLECTIONPAPERS
FORMATTXT
FILE SIZE48 KB
VERSION1.0
LICENSECC BY 4.0
RIGHTSCC BY
SOURCEEurope PMC

Source: https://europepmc.org/articles/PMC13574808

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