Effects of cinnamon supplementation combined with exercise training on anthropometric indices and reproductive hormones in overweight and obese women
Fatemeh Ahmadi, Mohammad Mehdi Khaleghi, Abdossaleh Zar · 2026
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Description
Fatemeh Ahmadi and co-authors test cinnamon plus exercise in overweight and obese women. Extra fat around the chest and abdomen can shift sex hormones and fertility. The study asks if adding cinnamon to training changes body size and hormones.
Inactive women were split at random into two small groups. One group trained three times a week for four weeks. The other trained the same way and also took cinnamon. Chest and waist measures and blood hormone levels were taken before and after. Both groups shrank in chest and waist measures. Hormone shifts were tracked across the short program. The trial offers early data on a low-cost add-on to exercise.
Catalog record
| CREATOR | Fatemeh Ahmadi, Mohammad Mehdi Khaleghi, Abdossaleh Zar |
|---|---|
| YEAR | 2026 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 52 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |