The Desert Duo: A Narrative Review on How Camel Milk and Date Fruits Combat Oxidative Stress and Enhance Metabolic Health

Hassan Barakat, Mohamed Ghonimy · 2026

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Description

Hassan Barakat and Mohamed Ghonimy review camel milk and date fruits as foods that may ease oxidative stress and support metabolic health, in 2026 work. Metabolic syndrome links belly obesity, blood sugar trouble, poor blood fats, and high blood pressure, and it raises the risk of diabetes and heart disease. The authors searched several databases for studies from 2008 onward covering either food or its active parts.

Trials suggest camel milk may help blood sugar control, with lower long-term sugar scores and lower insulin needs in some reports. Dates, despite their sweetness, generally did not worsen sugar control and sometimes improved blood fats and stress markers. Study designs, doses, and fruit types varied widely, and no study tested the two foods taken together. The authors call for standard human trials before firm claims can be made.

Catalog record

CREATORHassan Barakat, Mohamed Ghonimy
YEAR2026
COLLECTIONPAPERS
FORMATTXT
FILE SIZE26 KB
LICENSEhttps://creativecommons.org/licenses/by/4.0
RIGHTSCC BY
SOURCEEurope PMC

Source: https://europepmc.org/article/MED/PMC13509674

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