An Almond Meal-Rich Diet Improves Red Blood Cell Count and Reduces Odds of Anemia in a Mouse Model of Aging

Lindsey Lemus, Zachariah Agbala, Jessica Pettigrew, Steve C. Fordahl, Doreen Y. Larvie, Beatriz M. Fontoura, Nicholas B. Judd, Charelle S. Trim, Christopher D. Palmer, George L. Donati, Ian M. Carroll, Richard S. Bruno, Seth M. Armah · 2026

Read An Almond Meal-Rich Diet Improves Red Blood Cell Count and Reduces Odds of Anemia in a Mouse Model of Aging by Lindsey Lemus, Zachariah Agbala, Jessica Pettigrew, Steve C. Fordahl, Doreen Y. Larvie, Beatriz M. Fontoura, Nicholas B. Judd, Charelle S. Trim, Christopher D. Palmer, George L. Donati, Ian M. Carroll, Richard S. Bruno, Seth M. Armah (2026) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/PMC13295610.txt.

Description

Lindsey Lemus and colleagues feed almond meal to ageing mice in a 2026 study. Anaemia in old age has many roots, including inflammation and oxidative stress that damage red blood cells. Almonds carry nutrients that might calm both processes and protect those cells.

Forty-eight older mice ate plain food or food with almond meal supplying part of their calories for 12 or 21 weeks. Almond-fed mice showed more even red cell sizes early and higher red cell counts later in the trial. Adjusted models tied almond eating to higher counts and much lower odds of anaemia, suggesting diet support for blood health in ageing.

Catalog record

CREATORLindsey Lemus, Zachariah Agbala, Jessica Pettigrew, Steve C. Fordahl, Doreen Y. Larvie, Beatriz M. Fontoura, Nicholas B. Judd, Charelle S. Trim, Christopher D. Palmer, George L. Donati, Ian M. Carroll, Richard S. Bruno, Seth M. Armah
YEAR2026
COLLECTIONPAPERS
FORMATTXT
FILE SIZE30060
LICENSEhttps://creativecommons.org/licenses/by/4.0
RIGHTSCC BY
SOURCEEurope PMC

Source: https://europepmc.org/article/MED/PMC13295610

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