Effects of Exercise Order of Combined Power and Endurance Training on Arterial Stiffness and Hemodynamic Parameters in Previously Trained Hypertensive Older Adults
Bruno Bavaresco Gambassi, Beatriz de Sá Mota, David Guilherme Marques, Daniel Yakovi Ribeiro, Vinícius Silva, Luiz Alexandre Nunes, Fabiano de Jesus Furtado Almeida, Mayara Aragão, Celsiane do Espírito Santo Costa, Roberto Bianco, María Rúa-Alonso, Paulo Adriano Schwingel · 2026
Read Effects of Exercise Order of Combined Power and Endurance Training on Arterial Stiffness and Hemodynamic Parameters in Previously Trained Hypertensive Older Adults by Bruno Bavaresco Gambassi, Beatriz de Sá Mota, David Guilherme Marques, Daniel Yakovi Ribeiro, Vinícius Silva, Luiz Alexandre Nunes, Fabiano de Jesus Furtado Almeida, Mayara Aragão, Celsiane do Espírito Santo Costa, Roberto Bianco, María Rúa-Alonso, Paulo Adriano Schwingel (2026) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/pmc-13215375.txt.
Description
Bruno Bavaresco Gambassi and colleagues present a 2026 randomized trial on whether the order of power and endurance exercise changes blood vessel health in older adults with hypertension. Participants had trained before and all had grade 1 hypertension.
One group did power training before endurance work while the other reversed the order, and both trained twice a week for 16 weeks. Arterial stiffness and blood flow measures were taken before and after the program. Neither order produced significant change in any of the measures. The authors conclude that, for this group, exercise order does not alter vascular outcomes over four months.
Catalog record
| CREATOR | Bruno Bavaresco Gambassi, Beatriz de Sá Mota, David Guilherme Marques, Daniel Yakovi Ribeiro, Vinícius Silva, Luiz Alexandre Nunes, Fabiano de Jesus Furtado Almeida, Mayara Aragão, Celsiane do Espírito Santo Costa, Roberto Bianco, María Rúa-Alonso, Paulo Adriano Schwingel |
|---|---|
| YEAR | 2026 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 26 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |