The Influence of Body Fat Percentage on Physiological Responses and Performance in Professional Soccer Players During a Soccer Game Simulation Protocol on a Treadmill

Marios Hadjicharalambous, Andreas Apostolidis, Nikolaos Zaras, Eleanna Chalari, Tooba Tooba, Rabia Faiz, Omid Razi · 2026

Read The Influence of Body Fat Percentage on Physiological Responses and Performance in Professional Soccer Players During a Soccer Game Simulation Protocol on a Treadmill by Marios Hadjicharalambous, Andreas Apostolidis, Nikolaos Zaras, Eleanna Chalari, Tooba Tooba, Rabia Faiz, Omid Razi (2026) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/pmc-13120111.txt.

Description

Marios Hadjicharalambous and six co-authors test, in a 2026 study, whether body fat percentage sways how professional soccer players hold up in a simulated match. A common belief sets an ideal fat share near ten percent for top players. The team split twenty professionals into higher and lower body fat groups, then ran both through a treadmill game simulation.

The groups matched on lean muscle mass, age, and maximal oxygen use. Across the simulation, no difference showed in work output, heart and hormone markers, or fuel oxidation. One marker did split: blood glucose ran higher in the higher fat group, at rest and in play. The authors say the supposed ideal is not backed by their data. With muscle and fitness held high, fat share looks like an individual trait, not a squad-wide target.

Catalog record

CREATORMarios Hadjicharalambous, Andreas Apostolidis, Nikolaos Zaras, Eleanna Chalari, Tooba Tooba, Rabia Faiz, Omid Razi
YEAR2026
COLLECTIONPAPERS
FORMATTXT
FILE SIZE35 KB
VERSION1.0
LICENSECC BY 4.0
RIGHTSCC BY
SOURCEEurope PMC

Source: https://europepmc.org/articles/PMC13120111

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