The dual links of health literacy in driving exercise adherence: the interactive effects of emotional management ability and life satisfaction

Wen-hao Zhang, Shan-shan Han, Hu Lou, Yu-yan Qian, Bo Li, Ling-Li Xu · 2025

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Description

Wen-hao Zhang and co-authors survey Chinese university students on health knowledge and sticking with exercise, in a study from two thousand twenty-five. More than eleven thousand valid forms were collected online. The team asked about health knowledge, control of feelings, life satisfaction, and regular exercise.

Health knowledge linked straight to more steady exercise. It also linked through two steps in between. Students who handled feelings better tended to stick with exercise more, and happier students did too. The full chain, from knowledge through feelings and life view to exercise, held up as well. The authors suggest joining health lessons with feeling skills.

Catalog record

CREATORWen-hao Zhang, Shan-shan Han, Hu Lou, Yu-yan Qian, Bo Li, Ling-Li Xu
YEAR2025
COLLECTIONPAPERS
FORMATTXT
FILE SIZE40 KB
VERSION1.0
LICENSECC BY 4.0
RIGHTSCC BY
SOURCEEurope PMC

Source: https://europepmc.org/articles/PMC12866430

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