Sex-Specific Interrelationship Between Sleep Quality and Daytime Sleepiness in Predicting Injury Occurrence in Physically Active University Students
Jarosław Domaradzki · 2025
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Description
Jarosław Domaradzki, a solo author, studies sleep and injury in active students in a 2025 paper. Poor sleep dulls vigilance and motor control, but how sleep quality and daytime sleepiness combine was unclear. Over four hundred physically active university students answered validated sleep questionnaires and reported injuries from the past year. Analyses split results by sex and tested combined effects.
Poor sleep quality tracked with more injuries, driven mainly by women. Daytime sleepiness added little on its own. Interaction patterns differed by sex, yet sleep explained only a few percent of injury differences overall. The author calls sleep a modest, real contributor to injury risk.
Catalog record
| CREATOR | Jarosław Domaradzki |
|---|---|
| YEAR | 2025 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 56 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |