The impact of physical activity on college students’ well-being: parallel and chain mediation effects of academic anxiety and social support
Jing Chang, Jianye Li · 2025
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Description
Jing Chang and Jianye Li study exercise and student well being in a 2025 survey paper. They asked how physical activity lifts mood and life quality on campus, and through what inner paths. Data came from 620 Chinese university students and educators. Two factors stood in the middle: worry about studies and the sense of social support.
Exercise linked to lower study worry and a stronger sense of support. Both gains, in turn, lined up with better well being. The paths worked side by side and also in a chain, with lower worry feeding a stronger sense of support. The pattern gives campus programs two levers at once: move more, and build the support that movement seems to spark.
Catalog record
| CREATOR | Jing Chang, Jianye Li |
|---|---|
| YEAR | 2025 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 47 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |