Exercise-focused wellness interventions for middle-aged adults: a scoping review
Jeongok Park, Hyojin Lee, Sejeong Lee, Youngkyung Kim · 2025
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Description
Jeongok Park, Hyojin Lee, Sejeong Lee, and Youngkyung Kim wrote this 2025 review mapping exercise based wellness programs for middle aged adults. Midlife brings mixed strains on body and mind. Exercise is a common core of wellness plans, yet the shape of such plans for this age group was not well charted.
The team searched six databases, first in mid 2024 and again in late 2025, with no date limits. They also screened the reference lists of the works they found. The review sorts the programs by type, length, and setting. It sums up the outcomes each study reported, from fitness to mood. Gaps in the record point to where new trials are needed.
Catalog record
| CREATOR | Jeongok Park, Hyojin Lee, Sejeong Lee, Youngkyung Kim |
|---|---|
| YEAR | 2025 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 36 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |