Alterations in Biomarkers Associated with Cardiovascular Health and Obesity with Short-Term Lifestyle Changes in Overweight Women: The Role of Exercise and Diet
Nezihe Şengün, Ragıp Pala, Vedat Çınar, Taner Akbulut, Alin Larion, Johnny Padulo, Luca Russo, Gian Mario Migliaccio, Mirko Manchia · 2024
Read Alterations in Biomarkers Associated with Cardiovascular Health and Obesity with Short-Term Lifestyle Changes in Overweight Women: The Role of Exercise and Diet by Nezihe Şengün, Ragıp Pala, Vedat Çınar, Taner Akbulut, Alin Larion, Johnny Padulo, Luca Russo, Gian Mario Migliaccio, Mirko Manchia (2024) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/pmc-11727739.txt.
Description
Nezihe Şengün and co-authors ran an eight-week trial in 2024 on how exercise and diet shift heart and body marks in overweight women. Forty-eight women were split into four groups: no change, exercise only, diet only, and both together. Blood fat, sugar control, and hormone and stress marks were read at the start and the end. Body build was logged as well.
All three change groups moved in a good way on most marks. Exercise led on muscle share and on two cell marks. Diet led on blood fats and one hunger hormone. The team holds that habit change lifts heart health and fights weight gain, and that diet with exercise may work best of all.
Catalog record
| CREATOR | Nezihe Şengün, Ragıp Pala, Vedat Çınar, Taner Akbulut, Alin Larion, Johnny Padulo, Luca Russo, Gian Mario Migliaccio, Mirko Manchia |
|---|---|
| YEAR | 2024 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 46 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |