Association Between Sleep Measures and Cognition Performance: Insights from a Digital Sleep Assessment Study

Huitong Ding, Chenglin Lyu, Edward Searls, Spencer Low, Zachary T Popp, Zexu Li, Salman Rahman, Akwaugo Igwe, Kristi Ho, Phillip H Hwang, Ileana De Anda‐Duran, Robert J Thomas, Vijaya B. Kolachalama, Rhoda Au, Honghuang Lin · 2025

Read Association Between Sleep Measures and Cognition Performance: Insights from a Digital Sleep Assessment Study by Huitong Ding, Chenglin Lyu, Edward Searls, Spencer Low, Zachary T Popp, Zexu Li, Salman Rahman, Akwaugo Igwe, Kristi Ho, Phillip H Hwang, Ileana De Anda‐Duran, Robert J Thomas, Vijaya B. Kolachalama, Rhoda Au, Honghuang Lin (2025) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/pmc-11716880.txt.

Description

Huitong Ding and co-authors link ring-measured sleep to thinking scores in older adults. Their 2025 study enrolls seventy-five people from a Boston aging research cohort, who wore a sleep ring at home over many nights across two-week spans each quarter.

The ring logged measures such as unstable light sleep and the share of the night spent with very low blood oxygen. Eleven sleep measures tied to at least one part of a standard thinking test. The low-oxygen share stood out: it tracked with a lower total score and with weaker naming, recall, and abstraction. The authors read sleep as a changeable lever for brain health, while calling for larger studies to confirm the links.

Catalog record

CREATORHuitong Ding, Chenglin Lyu, Edward Searls, Spencer Low, Zachary T Popp, Zexu Li, Salman Rahman, Akwaugo Igwe, Kristi Ho, Phillip H Hwang, Ileana De Anda‐Duran, Robert J Thomas, Vijaya B. Kolachalama, Rhoda Au, Honghuang Lin
YEAR2025
COLLECTIONPAPERS
FORMATTXT
FILE SIZE2 KB
VERSION1.0
LICENSECC BY 4.0
RIGHTSCC BY
SOURCEEurope PMC

Source: https://europepmc.org/articles/PMC11716880

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