Feasibility of implementing time‐restricted eating in women with mild cognitive impairment
Matthew Thomas, Gregory A Jicha, Jordan P Harp, Philip A Kern, Dorothy D Sears, Dara L James, Yuriko Katsumata, Julie S Pendergast · 2025
Read Feasibility of implementing time‐restricted eating in women with mild cognitive impairment by Matthew Thomas, Gregory A Jicha, Jordan P Harp, Philip A Kern, Dorothy D Sears, Dara L James, Yuriko Katsumata, Julie S Pendergast (2025) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/pmc-11710432.txt.
Description
Matthew Thomas and co-authors set out in 2025 to test whether women with mild memory impairment can stick to time restricted eating, the habit of taking all meals inside a daytime window. Broken sleep and daily rhythms track with cognitive decline, and aligning meals to the day is a gentle way to reset those rhythms.
Women from a university aging cohort will log two baseline weeks, then eight weeks of the eating window. Phone texts record each day's first and last calories. Cognition, food timing, activity, sleep, and metabolic measures are gathered along the way. Earlier surveys link the habit to healthier metabolism and better sleep. This study asks the practical question first: can this group do it?
Catalog record
| CREATOR | Matthew Thomas, Gregory A Jicha, Jordan P Harp, Philip A Kern, Dorothy D Sears, Dara L James, Yuriko Katsumata, Julie S Pendergast |
|---|---|
| YEAR | 2025 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 3 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |