THE INCORPORATING NUTRITION, VESTS, EDUCATION, AND STRENGTH TRAINING IN BONE HEALTH RANDOMIZED TRIAL RESULTS
Kristen Beavers, Daniel Beavers, Jason Fanning, Leon Lenchik, Barbara Nicklas, Ashley Weaver · 2024
Read THE INCORPORATING NUTRITION, VESTS, EDUCATION, AND STRENGTH TRAINING IN BONE HEALTH RANDOMIZED TRIAL RESULTS by Kristen Beavers, Daniel Beavers, Jason Fanning, Leon Lenchik, Barbara Nicklas, Ashley Weaver (2024) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/pmc-11690378.txt.
Description
Kristen Beavers and five co-authors report a trial on weight loss and bone health in older adults. Their twenty twenty-four paper covers the INVEST trial. Weight loss can thin bone and raise fracture risk. The trial asked if wearing a weighted vest, to replace lost weight, could guard bone. A third group did strength training instead of vest use.
One hundred fifty adults joined, and most finished the year-long trial. All groups lost about nine to eleven percent of body weight. Vest users wore the vest about seven hours a day. They replaced most lost weight in the vest. Strength group members came to most of their sessions.
Catalog record
| CREATOR | Kristen Beavers, Daniel Beavers, Jason Fanning, Leon Lenchik, Barbara Nicklas, Ashley Weaver |
|---|---|
| YEAR | 2024 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 2 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |