MULTIDIMENSIONAL SLEEP HEALTH IN CARDIOMETABOLIC AND COGNITIVE AGING
Orfeu Buxton · 2024
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Description
Orfeu Buxton, writing solo in 2024, argues that sleep health is more than hours slept. His presentation lays out a six-part model covering facets like regularity, timing, efficiency, and daytime alertness, measured with wrist-worn motion sensors rather than questionnaires. The model takes a life-course view, since sleep patterns and their risks shift with age.
Evidence comes from two large cohorts. In a work and family study, job stress tied into sleep health and into blood markers of heart and metabolic risk in midlife and older workers. In an aging study, the six facets held together as a measurable construct and related to thinking skills and mild cognitive impairment. Buxton also urges folding sleep disorders into the framework. The message for clinics is to score sleep on several axes, not one, when judging brain and body risk.
Catalog record
| CREATOR | Orfeu Buxton |
|---|---|
| YEAR | 2024 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 1 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |