Changes in hippocampal volume and affective functioning after a moderate intensity running intervention
Patrick Klepits, Karl Koschutnig, Thomas Zussner, Andreas Fink · 2024
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Description
Patrick Klepits and three colleagues published an exercise study in two thousand twenty-four on running, brain volume, and mood in young men. Twenty-one men aged twenty to thirty-one completed a seven-week moderate running programme with a two-week baseline before it. Brain scans and depression questionnaires ran at four time points.
Fitness rose clearly, with maximal oxygen uptake up about four units. Depression scores fell significantly across the intervention. The hippocampus, a memory hub, grew measurably, most after the first training cycle, in the left side and the right tail region. The authors present early timing data on how fast the brain responds to new exercise habits.
Catalog record
| CREATOR | Patrick Klepits, Karl Koschutnig, Thomas Zussner, Andreas Fink |
|---|---|
| YEAR | 2024 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 42 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |