The Effect of Fluid Restriction and Intake Conditions on the Shooting Performance of Competitive Adolescent Handball Players
Erdem Uylas, Egemen Mancı, Nidia Rodriguez-Sanchez, Cem Şeref Bediz, Erkan Günay · 2024
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Description
Erdem Uylas and co-authors report a 2024 study of young handball players and fluid intake. Forty seven players took part in training under three setups. On some days they had no fluid, and on other days they drank water or a sports drink.
Before and after training, the team checked shooting skill and speed. Players were also split into low, mid, and high groups by early scores. Drinking fluid helped shooting skill after training more than having no fluid. The authors argue that coaches should plan drink breaks for young players, whose bodies react strongly to fluid loss.
Catalog record
| CREATOR | Erdem Uylas, Egemen Mancı, Nidia Rodriguez-Sanchez, Cem Şeref Bediz, Erkan Günay |
|---|---|
| YEAR | 2024 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 34 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |