Microbiome-Based Therapeutics for Insomnia
Chenyu Li, Sizhe Chen, Yun Wang, Qi Su, Sanda Cretoiu · 2024
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Description
Chenyu Li and co-authors review cures for insomnia that work through the gut microbiome, the microbes that live in the gut. Poor sleep harms thought, mood, and heart health, and its spread grows worldwide. Proof ties the gut microbiome to sleep in ways that grow firm. Their 2024 review sorts the cures by kind: diet shifts first, then live germ pills, germ food, germ waste goods, and mixed pills.
The last kind pairs live germs with their food in one dose. Stool swaps, where the gut microbiome of a donor is moved to a patient, close the list. Each kind is weighed for what it can do and where it falls short. Dose, strain choice, and long-term safety all stay open. The team ends with a map of gaps for the next wave of trials.
Catalog record
| CREATOR | Chenyu Li, Sizhe Chen, Yun Wang, Qi Su, Sanda Cretoiu |
|---|---|
| YEAR | 2024 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 37 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |