Clinical effectiveness of guided breathing exercises in reducing anxiety, stress, and depression in COVID-19 patients

Sara Sheikh, Asma Rostami, Azam Shahbazi, Fahime Abdollahi Nezhad, Omonabi Khazai, Azizollah Arbabisarjou · 2024

Read Clinical effectiveness of guided breathing exercises in reducing anxiety, stress, and depression in COVID-19 patients by Sara Sheikh, Asma Rostami, Azam Shahbazi, Fahime Abdollahi Nezhad, Omonabi Khazai, Azizollah Arbabisarjou (2024) in the Tower of Babel, a free online library of public-domain works preserved in clean, searchable text. No sign-up. The full text is served as a plain-text file at a predictable URL, where text is present: https://antarctic-labs.com/tower-of-babel/pmc-11535222.txt.

Description

COVID-19 left many patients with anxiety, stress, and depression that outlasted the infection itself. Sara Sheikh and co-authors tested a simple aid in 2024: guided breathing exercises. Sixty patients were split into two groups of thirty, one practicing the exercises and one receiving usual care, with mood measured before and after on a standard scale.

Anxiety and stress scores fell sharply in the breathing group, a change the tests rated as significant. Depression scores, however, did not fall in a meaningful way. The authors present guided breathing as a cheap, drug-free support for COVID-19 patients' distress, best used alongside other care. They note the small sample as a reason for further trials.

Catalog record

CREATORSara Sheikh, Asma Rostami, Azam Shahbazi, Fahime Abdollahi Nezhad, Omonabi Khazai, Azizollah Arbabisarjou
YEAR2024
COLLECTIONPAPERS
FORMATTXT
FILE SIZE35 KB
VERSION1.0
LICENSECC BY 4.0
RIGHTSCC BY
SOURCEEurope PMC

Source: https://europepmc.org/articles/PMC11535222

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