SELF-REGULATION AND SELF-EFFICACY OF EXERCISERS DURING COVID-19
Candace Brown, Kira Chiles · 2023
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Description
Candace Brown and Kira Chiles study in 2023 how working exercisers kept up their routines, and their belief in their own ability, during the COVID-19 years. The pandemic shifted work into homes, which raised sitting time and cut leisure activity. Lockdowns also bred isolation across all ages.
Guided by self determination theory, they surveyed US adults who exercise, aged 18 and up. About 320 people filled in standard questionnaires on self regulation and exercise confidence. Data came in April 2020, at the height of the crisis, and again in February 2022. The team linked full time work, inner drive, and confidence to exercise habits. Knowing what kept people moving through a lockdown can shape support in future crises.
Catalog record
| CREATOR | Candace Brown, Kira Chiles |
|---|---|
| YEAR | 2023 |
| COLLECTION | PAPERS |
| FORMAT | TXT |
| FILE SIZE | 2 KB |
| VERSION | 1.0 |
| LICENSE | CC BY 4.0 |
| RIGHTS | CC BY |
| SOURCE | Europe PMC |